"YOU'VE CHANGED MY LIFE FOR THE BETTER, AND I WILL NEVER FORGET IT!"
The day a client of mine told me that, confirmed I was doing what I loved! And ironically, was a moment that changed MY life for the better. Seeing people grow in confidence, energy, and physical capacity is a privilege I (and my team) get to enjoy daily! It's what gets us out of bed early in the morning. It's what drives our constant desire to improve our skills, services, facilities, and knowledge. There is no reward big enough, that matches that feeling of
TRULY MAKING A DIFFERENCE IN SOMEONE'S LIFE!
OUR HISTORY AND EVOLUTION
Since June 1979, Squashbrook has been a family owned and ran facility focussed on improving the health and fitness of Mount Gambier and surrounding region. Originally a state-of-the-art purpose built Squash facility, diversification into delivering fitness services soon followed. With a passion for excellence and innovation, Squashbrook has lead the industry and implemented the latest research, best practice, programs, equipment, and processes, to deliver the best results and experience for our members and guests.
We exist to Inspire and Enable People to Live Better Lives!
WHATEVER YOU'RE HERE FOR, WE'RE HERE FOR YOU!
Squashbrook is your one-stop shop for all your health and fitness needs. With 8 training zones and expert Personal Trainers, Group Training sessions, Individual Training Sessions, and Dynamic Fitness Classes to suit people of all ages and fitness levels, we have all your fitness needs covered.
Our expert team can assist you to enhance your health, physique, and physical performance. They can help you rehabilitate from injury, improve your mental health, and maximise your energy and confidence.
WE JUST WANT TO HELP YOU LIVE BETTER!
Being fitter, healthier, stronger, and having more energy and confidence, enables you to get more out of life. Life becomes easier, relationships are better, you enjoy less stress, less pain, and have the ability to do more of what you love. Life is about experiences - let us help you maximise your ability to enjoy more of them!
We'd love to chat about how we can specifically help YOU, Look, Feel, and Live Better!
Hit the button below to organise a catch up at a time that suits you!
Whether your goals are to change your physique, improve your physical and mental health, or enhance your physical performance, our experienced trainers are here to help!
Here are just some of the friendly professionals who love helping you create your best version of yourself...
With over 27 years of experience, Simon has a passion for helping members improve their physical capacity and mindset, for a life filled with more of what they love!
13 years experience and passionate about training that translates into real-world performance, rehabilitation, and balanced lifestyles for maximum results
A passionate and experienced sportsman, and trainer, Nick's clients love his relaxed attitude, training knowledge, and friendly personality.
Dedicated, caring, and professional - our super friendly Gabby combines a depth of knowledge with empathy and energy for fun, effective, targeted training. From the Group Fitness stage, to 1-on-1 training, Gabby has the skills to help you thrive.