TRANSFORMATION CHALLENGE

Start strong. Stay consistent. Your journey begins when you’re ready.

No deadlines. No pressure. Just a challenge designed to help you build momentum, stay accountable, and push your limits — whenever you choose to begin.

Accelerate your Success and Win the Battle Within...

It’s YOU vs YOU.

Our Transformation Challenges provide the structure, motivation, and expert support you need to experience real, lasting change — not just physically, but mentally and emotionally too.

WHY THIS CHALLENGE IS DIFFERENT

This isn’t a quick fix. It’s a short-term commitment designed to build the long-term habits that create the life you want.

Through proven systems in training, nutrition, mindset, and lifestyle, we’ll help you reclaim your energy, confidence, physique — and ultimately, your life.

REAL RESULTS, REAL MOMENTUM

On average, our Top 10 participants lose 1kg per week while improving:

Strength

Strength

Stability

Mobility

Overall health

This challenge may not be the finish line — but it’s the launchpad for powerful transformation and the momentum you need to sustain it.

We’ll help you build the best version of you, and more importantly, teach you how to maintain it — for a life filled with strength, confidence, health, and happiness.

More than just weight loss — this is about physical, psychological, and lifestyle transformation.

What's Included...

Everything you need to stay consistent, inspired, and on track:

  • Full Club Membership

  • Unlimited Group Personal Training

  • Evolt 360 Body Composition Analysis

  • App Based Programming

  • Complete Weekly Schedule

  • Progressive Strength & Interval Training

  • Personalised Nutrition Profile

  • Sample Meal Plan

  • Private Facebook Group

  • Ongoing Support, Education & Accountability

Register NOW & Train for FREE until the Challenge Starts!

Transforming Your Body, Mind, & Lifestyle

READY WHEN YOU ARE

There’s no perfect time to begin — only your time. Join the Transformation Challenge whenever you’re ready, and let’s build lasting success together.

Squashbrook Fitness & Leisure © 2025 | Privacy Policy

297 Commercial St West, Mt Gambier, SA 5290

Phone: (08) 8725 5351