Functional Strength Studio

Our Huge Functional Strength Studio allows you to maximise your results and increase almost every element of human performance and physiology change you could hope for!

From traditional Barbells and Dumbbells to the most advanced cable and pulley-based systems, we can provide the best programming for the beginner through to the most advanced athlete.

Regardless of your goals, targeted and personalised strength training should form part of your weekly routine. Let our expert team guide you from where you are today, to where you really want to be!

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297 Commercial St West, Mt Gambier, SA 5290

Phone: (08) 8725 5351